Build Time Management, Focus, Organization & Emotional Control — One Skill at a Time
Engaging. Personalized. Practical.
1:1 sessions designed to help students of all ages strengthen the executive functioning skills they need for school—and life.
👉 Perfect for students who struggle with procrastination, focus, organization, or emotional regulation.
Why Parents Choose This Class
Does your child…
- Put off starting assignments until the last minute?
- Feel overwhelmed by big projects?
- Struggle to stay focused or manage distractions?
- Melt down emotionally when things feel hard?
- Know what to do—but can’t seem to get started?
This 1:1 executive function class helps students turn skills into habits, not just understand them.
What Your Child Will Learn
Students strengthen core executive functioning skills, including:
- Time management and planning
- Task initiation (getting started without stress)
- Focus and attention control
- Organization and prioritization
- Self-monitoring and reflection
- Emotional regulation under pressure
The goal isn’t just better grades—it’s confidence, independence, and long-term success.
Skills We Build
Each lesson focuses on one or more executive function areas, such as:
- Planning and managing time effectively
- Breaking down large or overwhelming tasks
- Avoiding distractions and improving focus
- Setting and achieving realistic goals
- Creating organizational systems that actually stick
- Managing stress, frustration, and emotional responses
- Prioritizing tasks and making smart decisions
- Study strategies for better retention
- Overcoming procrastination
- Flexible thinking and adapting to change
How the 1:1 Sessions Work
Format: 1:1 private coaching
Schedule: Weekly
Session Length: 30 minutes
Duration: 5 weeks (extendable based on needs)
Each session includes:
- Short, engaging instruction
- Interactive discussion
- Games or challenges to practice the skill
- A real-life application strategy
- Minimal, practical “home practice” (no busywork)
My Teaching Approach
I use a multi-modal, student-centered approach so every learner stays engaged:
- Slides to introduce and clarify concepts
- Short videos or animations to visualize ideas
- Interactive games (time challenges, focus exercises, decision-making scenarios)
- Role-playing real-life situations like studying for tests or organizing assignments
Lessons are fun, active, and personalized—never lecture-heavy.
Teaching Style & Learning Environment
My teaching style is:
- Engaging and encouraging
- Adapted to each student’s age and learning style
- Focused on participation, not perfection
Students are encouraged to:
- Ask questions
- Reflect on their own progress
- Build confidence through small wins
This is a safe, supportive space where students feel motivated—not judged.
Sample Topics (Customized to Your Child’s Needs)
Possible lesson topics include:
- What Is Executive Functioning (and Why It Matters)?
- Planning Your Day Effectively
- Starting Tasks Without Procrastinating
- Breaking Big Projects Into Manageable Steps
- Focus Techniques That Actually Work
- SMART Goal Setting for Kids & Teens
- Organization Skills: Tidy Space, Tidy Mind
- Managing Stress and Emotional Overload
- Self-Monitoring: Checking Your Own Progress
- Prioritization: What Comes First?
- Flexible Thinking When Plans Change
- Memory Strategies for Learning & Studying
- Building Study Schedules That Stick
- Using Technology to Stay Organized
- Avoiding Multitasking Traps
- Getting Unstuck From Mental Blocks
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